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Showing posts from August, 2011

Chitra Physiotherapy & Rehabilitation Centre: core stabilization exercises

Chitra Physiotherapy & Rehabilitation Centre: core stabilization exercises

core stabilization exercises

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Matrix Rhythmus Therapy centres in Maharashtra

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Solapur- 5 centres(private) Dr.Sandip Bhagwat ,Dr.Manisha Talpallikar,Dr.Joshi(ortho)[rest list unavailable] Kolhapur-1 centre(private) Dr.Pranjali Dhamne Pune-4 centres(private)& 2 centres(hospitals) Dr.Praween Patil, Dr.Mandar Dhermadhikari, Dr.Shirish Birajdar, Dr. Marathe(ortho) Noble hospital;Hadapsar,Ruby hall;Pune station. Parbhani-1 centre (private)[unique centre in marathwada] Dr.Nikhil Kendrekar Mumbai-4 centres Dr.Parakh,Mr.Srungarpure,Mr.Anil Deshpande(rest unavailabe) Akola-1 centre(private) Dr.Milind Chaudhary(ortho),Chaudhary hospital for contacting any of these centres & to get their numbers mail at nikhil.kendrekar@gmail.com

Neck exercises

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Preventive exercises for computer professionals

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Exercises for elbow pain/Tennis elbow

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do these exercises regulery. take a 5 min break & do the exercises.