Exercises for elbow pain/Tennis elbow

do these exercises regulery. take a 5 min break & do the exercises.

Comments

Back2Health Physical Therapy said…
At Back 2 Health Physical Therapy, we specialize in providing effective physical therapy for elbow pain in Michigan. Our dedicated team of therapists is committed to helping you find relief from discomfort caused by sports injuries, arthritis, or repetitive strain. We personalize our treatment plans to address your specific needs, ensuring you regain mobility and improve your quality of life. Visit our website to discover how our expertise in physical therapy for elbow pain can benefit you. Schedule your appointment today and take the first step towards a pain-free lifestyle!
July 4, 2024 at 3:44 AM
Post a Comment

Popular posts from this blog

When is tennis elbow not tennis elbow?

Image
Tennis elbow is a real clinical entity otherwise known as lateral epicondylitis. It is a pathology which involves the tendons of the wrist extensors as they join the humerus up around the elbow. The true tennis elbow is characterised initially by inflammation of the tendon which then progresses onto ‘degeneration’ of the tendon. Most of these conditions that involve ‘white tissues’ such as tendons take a long long time to heal as the blood supply is poor and healing rates are notoriously slow. I am seeing two patients at the moment, one has had the problem 9 months and the other 3 months. True tennis elbow tends to target not just tennis players but anyone who occupationally uses grip strength a lot. Typical occupations include carpenters, painters, mothers of new born children and weight lifters. The main long term treatment aim is the same as the other tendon degeneration injuries such as Achilles and patella tendons – eccentric loading of the tendon.
Read more